Have you ever made a New Year’s resolution? Have you ever lasted more than one month, following that resolution? If so, props to you! We have had several resolutions in the past that have lasted as long as maybe a couple of months…and as short as a good 12 hours! We have agreed (the two of us) several times that we are going to eat more veggies and fruit, with each meal, and by the time lunch comes on the first day, we fail. Yup. This has happened many times. We have a hunch that you have been in the same boat in one way or another.
After reading Rachel Hollis’s book “Girl Wash Your Face” (for some reason we cannot say the title of that book without saying ‘yo face’ instead of ‘your face’). Say it aloud. See what we mean? Anywho, if you haven’t read this, you must. We fell in love with Rachel Hollis after this book. She is pretty awesome, in many ways. She challenged us (and thousands of others) to the Last 90 Days Challenge. She says, instead of trying to make the first 30 days of the new year great, try and make the last 90 days of this year even better. What better way to start off the new year than to have a headstart on your goals and dreams?! This blew our mind. Something so simple. Anyway, there are 5 pieces in this challenge. Each of the challenges helps our health in some sort of way and not just physical health.
One of the biggest parts of this challenge is to write down 10 things we are grateful for, every day. So far, we are both staying on track with it and noticing a huge difference in the way we approach every day. We start our day writing these down and it forces us to search for these things as we go through our day. It also helps us appreciate and look for the good in others and in ourselves. We thought we would share our lists from today. Each day is a little different, depending on where our brains are at.
Erin’s list of gratitude:
Emily’s list of gratitude:
Although, there aren’t quite 90 days left anymore, before the new year approaches, we are going to challenge you to some things. Stick with one or go all in!
Thanks for reading!
Xoxo,
Erin & Emily